Bren Seed, LPC, grief therapist and KAP therapist, smiling in her therapy office in Virginia

What I offer:

  • therapy for grief and loss, death anxiety, life transitions

  • ketamine assisted psychotherapy

  • psychedelic integration

  • supervision and consultation

  • workshops, events, speaking gigs

  • a meditation club

  • healing retreats

Explore Working Together

BREN SEED, LPC | VIRGINIA & OREGON

I’m Bren Seed, a therapist and artist based in Virginia.

I’ve spent twenty years sitting with people through grief, change and the beautiful mess of being human, with ketamine-assisted psychotherapy, creativity and play. I work in person in central Virginia and online across Virginia and Oregon.‍ ‍

Meeting you where you are

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Meeting you where you are -

Dropping Anchor, a colorful hand-drawn meditation illustration by Bren Seed
Hand-drawn illustration of a glowing sun over a mountain with the word merge, original meditation art by Bren Seed
Vintage spiritual books and an open journal, part of Bren Seed's recommended reading for grief and integration

EBB & FLOW’S MISSION

Find your way back into your flow state for healing 

the creative space where mind is flexible, where there’s play, and you can move through pain instead of brace against it

Join the Meditation Club
Bright sunporch therapy space with a blue ceiling and cozy chair in Nelson County, Virginia

Welcome to my cozy little corner of the internet

My therapy offices are based on raw land in Lovingston, Virginia, about 35 miles (roughly 40 minutes) south of Charlottesville.

I also work remotely with clients across Virginia, including Charlottesville and Richmond, and Oregon, the states in which I’m licensed.

I’m lucky to have such a spacious office, and in addition to 1:1 therapy, I also use the space for retreats, events, and Ketamine-Assisted Psychotherapy sessions, including my signature offering KAP for friends.

Learn More about KAP
Sunny therapy office window with colorful prayer flags overlooking green fields near Charlottesville, Virginia
Bright hallway with a fiddle-leaf fig and red rug in Bren Seed's therapy offices in Virginia
Sunporch therapy space with a blue beadboard ceiling, lantern and cozy chair at Ebb and Flow Therapy in Virginia
Sunny therapy office corner with an art table, plants and a striped blanket in central Virginia
Therapy room with an orange couch and colorful tapestry at Ebb and Flow Therapy near Charlottesville, Virginia
Meditation corner with a small Buddha, spider plant, lamp and painting above a bookshelf in Bren Seed's office
Bookshelf of psychology and spiritual books topped with a pothos, salt lamp and candle
Bright hallway with French doors leading through Bren Seed's therapy offices
Ketamine-assisted psychotherapy room with a daybed and colorful tapestry near Charlottesville, Virginia
Sunny attic sitting room with an orange sofa, rattan chairs and plants in Bren Seed's therapy office
Spacious room for retreats and group KAP sessions near Charlottesville, Virginia
Meditation table with a candle and small bowl beside a tall palm in the therapy office
Long, open therapy studio with an arched window, rugs and reading chairs
Tall windows with wooden blinds and a dracaena plant in a sunny corner of the therapy office
Tuning forks, candles and colored pencils on a table beneath a palm, tools for sound healing and art
Daybed with a floral blanket and tapestry, prepared for a ketamine-assisted psychotherapy session in Virginia
Art therapy corner with a paper floor lantern, bookshelf and Buddha-eyes painting
Cozy reading nook with a black armchair, teal ottoman and woven basket in the therapy office
Tea cart with a kettle, plants and a woven wall hanging in Bren Seed's therapy office
Three painted art panels above a shelf of plants and keepsakes in the therapy office
The historic White House Trading Company building, home to Ebb and Flow Therapy near Charlottesville, Virginia
White clapboard exterior of the historic building that houses Ebb and Flow Therapy in rural central Virginia
Stained glass window with flowers above the stairwell of the therapy offices
Buddha-eyes painting above a pothos and salt lamp in the office of Bren Seed, a therapist for artists near Charlottesville