Colorful hand-drawn artwork by therapist Bren Seed, created for the Ebb and Flow Meditation Club

WELCOME TO EBB & FLOW

Drop in daily to your flow state for healing 

the creative space where mind is flexible, where there’s play, and you can move through pain instead of brace against it

Join the Meditation Club
Bren Seed, LPC, grief therapist and KAP therapist, smiling in her therapy office in Virginia

What I offer:

  • therapy for grief and loss, death anxiety, life transitions

  • ketamine assisted psychotherapy

  • psychedelic integration

  • supervision and consultation

  • workshops, events, speaking gigs

  • recorded meditations

  • healing retreats

BREN SEED, LPC | VIRGINIA & OREGON

I’m Bren Seed, a therapist and artist based in Virginia.

I’ve spent twenty years sitting with people through grief, change and the beautiful mess of being human.

Meeting you where you are

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Meeting you where you are -

Dropping Anchor, a colorful hand-drawn meditation illustration by Bren Seed
Hand-drawn illustration of a glowing sun over a mountain with the word merge, original meditation art by Bren Seed
Vintage spiritual books and an open journal, part of Bren Seed's recommended reading for grief and integration
Bright sunporch therapy space with a blue ceiling and cozy chair in Nelson County, Virginia

Welcome to my cozy little corner of the internet

My therapy offices are based on raw land in Lovingston, Virginia, about 35 miles (roughly 40 minutes) south of Charlottesville. In the backyard are 24 acres .

I also work remotely with clients across Virginia, including Charlottesville and Richmond, and Oregon, the states in which I’m licensed.

I’m lucky to have such a spacious office, and in addition to 1:1 therapy, I also use the space for retreats, events, and Ketamine-Assisted Psychotherapy sessions, including my signature offering KAP for friends.